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Sign Up by 30 April 2024 for Early Bird Pricing!

The Mum's Wellness Escape

A ReTREAT for You ️

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To the mum who takes care of everyone else, you deserve to switch off and let us take care of you.

The Mum's Wellness Escape: A ReTREAT for You ️is a luxurious 4 day getaway designed specifically for busy mums who deserve a break. This intimate retreat offers a serene and rejuvenating environment where mums can relax, recharge, and reconnect with themselves.

We are mums who know how hard it can be to get a break. We know that you love your child and we also understand how it can be tough to be calm and patient with the constant juggling.

 

We want to help transport you to a place where you feel nurtured and able to enjoy yourself guilt-free. We have designed a place for you to really treat yourself to the incredible break that you deserve.

During the retreat, you can indulge in a variety of pampering activities such as guided meditations, yoga, a red tent (sacred women’s circle) and cacao and fire ceremonies. You will also get to enjoy healthy gourmet meals made and cleared up by someone else.

 

Workshops and discussions focused on self-care, personal growth, and finding balance in your busy life will help you to continue experiencing the benefits of the retreat when you get home.

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A nurturing space for you

Community

The Mum's Wellness Escape: A ReTREAT for You ️ aims to provide a supportive community where mums can share their experiences, challenges, and triumphs with like-minded individuals. It is a safe, non-judgemental place where you can feel understood, supported, and inspired.

Tailored Support

Whether you are looking to unwind and escape the daily grind or seeking personal development and self-discovery, the Mum's Wellness Escape: A ReTREAT for You ️ offers a holistic experience tailored to your needs.

Prioritize your wellbeing

It is a well-deserved opportunity for you to prioritize your well-being and return home feeling refreshed, reenergized, and ready to take on the world. You will also be able to share all of these benefits with your child who will love reconnecting with a calm, happy mum.

Relaxation

Join us at the Mum's Wellness Escape: A ReTREAT for You ️ and give yourself the gift of meaningful self-care and relaxation. All of our sessions are designed to support your self care. We also understand the value of down time and have a relaxed itinerary. 

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The Details

Join us in a luxury villa in Marbella, Spain

from 7-10 November 2024 (Thursday to Sunday)

 

The nearest airport is Malaga which has frequent flights from the UK

There will be a maximum of 15 participants so please book your space early to avoid disappointment

What you can expect*

*Itinerary is subject to change

What is included?

Your accommodation in the villa, all activities included in the itinerary, healthy nourishing meals, drinks (non-alcoholic) and snacks are provided for the duration of your stay. You will also receive a pampering goody bag on arrival.

You will be responsible for your transportation to and from the retreat. But please let us know if you need help arranging an airport transfer. We also recommend that you purchase travel insurance.

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Your Accommodation Options*

*Please be aware that the images shown may not be of the exact room that you are allocated. Rooms will be allocated on a first come first serve basis. 

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Bonuses and Discounts

Early Bird Prices

Book your space by 30 April 2024 and save £300 per person.

Early Booking Bonus

The first 6 people who sign up and pay in full will get two 45 minute one to one, private online sessions with us. One session beforehand to help you prepare to make the most out of the retreat and one session after to guide you once you get home. 

Bring a Friend Discount

Book a shared room with a friend and receive a discount of £100 each. Email amanda@youhavegotthis.co.uk for the discount code before booking. 

Payment Plans

Monthly payment plans are available. All payments must be complete by 1 October 2024. 

About Your Hosts

Meet Amanda and Evilina

Evilina Karlsson is a qualified holistic health coach with a personal trainer and sports & nutrition coach background. She believes in an individual approach and that no size fits all. She focuses on helping women create a sustainable healthy lifestyle that helps them thrive, from the inside and out. 

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Amanda Hunter is a trauma-informed parent coach who has been working with parents for over 15 years. She specialises in supporting parents to develop coping strategies, build their confidence and enjoy parenting more using the tools and knowledge she has developed working with parents, providing mental health services, through her research and as a mum. 

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Retreats for Mums Testimonials

“Very safe space to share thoughts, feelings and experiences. Amanda made me feel supported, heard, and allowed for time to reflect."
When asked 'What made it helpful?' 
"Sharing circle with others, which showed other people are also dealing with things that are similar to me, making me feel less alone and allowing me to have more self compassion. Time to relax and reflect in a held space, which I needed!"
“What a wonderful space to be welcomed into, Amanda was so gentle and supportive. She made such an effort to make the space calm & inviting. I thoroughly got a lot out of this retreat. She really guided the event with such care and allowed us all to speak openly and honestly allowing thought work and healing.”
Spa and Wellness

I want to come,
Sign me up!
And I want to ask a question.

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All terms and conditions can be found here: https://www.youhavegotthis.co.uk/mumswellnessescape/t-c-mumswellnessescape 

Retreat policies and cancellation details can be viewed at https://www.youhavegotthis.co.uk/retreat-waiver

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