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Terms and Conditions

Welcome to You HAVE Got This!

These terms and conditions outline the rules and regulations for the use of You HAVE Got This’s services and Website, located at

By accessing this website or our services we assume you accept these terms and conditions. Do not continue to use You HAVE Got This if you do not agree to take all of the terms and conditions stated on this page.

The following terminology applies to these Terms and Conditions, Privacy Statement and Disclaimer Notice and all Agreements: “Client”, “You” and “Your” refers to you, the person visiting this website and you are compliant to our company’s terms and conditions. “The Company”, “Ourselves”, “We”, “Our” and “Us”, refers to our company. “Party”, “Parties”, or “Us”, refers to both the client and ourselves. All terms refer to the offer, acceptance and consideration of payment necessary to undertake the process of our assistance to the Client in the most appropriate manner for the express purpose of meeting the Client’s needs in respect of provision of the Company’s stated services, in accordance with and subject to, prevailing law of the United Kingdom. Any use of the above terminology or other words in the singular, plural, capitalization and/or he/she or they, are taken as interchangeable and therefore as referring to same.


We employ the use of cookies. By accessing You HAVE Got This, you agreeing for us to use cookies in accordance with the You HAVE Got This Privacy Policy.

Most interactive websites use cookies to let us retrieve the user’s details for each visit. Cookies are used by our website to enable the functionality of certain areas to make it easier for people visiting our website. Some of our affiliate/advertising partners may also use cookies.


Unless otherwise stated, You HAVE Got This owns the intellectual property rights for all material on You HAVE Got This. Materials (including text, graphics and other intellectual property) in this website are Copyrighted and all intellectual property rights are reserved. All materials are protected by United Kingdom and International Copyright Laws. 

Without explicit permission from You HAVE Got This, you must not:

  • Republish or reprint material from You HAVE Got This

  • Sell, rent or sub-license material from You HAVE Got This

  • Reproduce, duplicate, reengineer or copy material from You HAVE Got This

  • Translate, host or otherwise distribute content from You HAVE Got This

You may access the material from You HAVE Got This for your own personal use subject to the restrictions set out in these terms and conditions.

You HAVE Got This warrants, and you accept, that You HAVE Got This ( is the owner of the copyright of all materials in this website.

Your Privacy

Please read our Privacy Policy.


No explicit or implicit warranties are provided for the materials or services in this website.

The information contained in this website is for general information purposes only and all information is thought to be factual and accurate at the time when it was published on the website. The information is provided “as is” by You HAVE Got This and, while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website or our services.

Through this website you are able to link to other websites which are not under the control of You HAVE Got This. We have no control over the nature, content and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them.

Every effort is made to keep the website up and running smoothly. However, You HAVE Got This takes no responsibility for, and will not be liable for, the website being temporarily unavailable due to technical issues beyond our control.

I am not a medical professional. As a wellbeing coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided on this website and any affiliated social media pages is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. Do not disregard medical advice or delay seeking medical advice because of information you read on this website or affiliated social media pages. Do not start or stop any medications without speaking to your medical or mental health provider.

I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals. Please note that I can’t take any responsibility for the results of your actions, and any harm or damage you suffer as a result of the use, or non-use of the information available on this website or affiliated social media pages. Please use judgment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended on this website or affiliated social media pages. 

Please note that I don’t make any guarantees about the results of the information applied on this website or affiliated social media pages. I share educational and informational resources that are intended to help you succeed in your life, including your pregnancy or parenting journey. You nevertheless need to know that your ultimate success or failure will be the result of your own efforts, your particular situation, and innumerable other circumstances beyond my knowledge and control.

Any quizzes and results given at the end of each quiz are meant to be entertaining and informative but they are for entertainment purposes only. Any results or information does not constitute medical advice and should not be treated as such. Any information provided on this site is given in general terms and not meant be a medical diagnosis or medical treatment. You are responsible for any actions you take as a result of completing this quiz and receiving the results. 

Hyperlinking to our Content

Other individuals and organisations may link to our Website without prior written approval. Individuals and organisations may link to our home page, to publications or to other website information so long as the link: (a) is not in any way deceptive; (b) does not falsely imply our sponsorship, endorsement or approval of the linking party and its products and/or services; and (c) fits within the context of the linking party’s site.

No use of You HAVE Got This’s logo or other artwork will be allowed for linking without a trademark license agreement. Without prior approval and written permission, you may not create frames around our webpages that alter in any way the visual presentation or appearance of our website.

We shall not be held responsible for any content that appears on your website. You agree to protect and defend us against all claims that arise against your website. No link(s) should appear on any website that may be interpreted as libelous, obscene or criminal, or which infringes, otherwise violates, or advocates the infringement or other violation of, any third party rights.

We reserve the right to request that you remove all links or any particular link to our Website. You agree to immediately remove all links to our website upon request. We also reserve the right to amend these terms and conditions and this linking policy at any time. By continuously linking to our website, you agree to be bound to and follow these linking terms and conditions.

Removal of links from our website

If you find any link on our Website that is offensive for any reason, you are welcome to inform us. We will consider requests to remove links but we are not obligated to do so or to respond to you directly.

For any link on our website, we do not ensure that the information on the linked website is correct, we do not warrant its completeness or accuracy; nor do we promise to ensure that the website remains available or that the material on the website is kept up to date. You agree to access any link available on our website for your convenience at your own risk.

Payment and Refund Policy

All individual appointments must be paid for in advance or at the time of the session. All payment plans must be settled in advance of the final sessions in the package.

All courses must be paid for in advance.

If you book a package of sessions, block of classes or a course, you can request a refund in writing to within 14 days of paying in full. The only exception to this would be if you book a package of sessions or a course within 14 days of the start date. Within 14 days of booking (except when booking within 14 days of the event), you can apply to us in writing at for a refund. All sales are considered final after 14 days or when booked within 14 days of the start date and, after this time, all packages of sessions and courses are non-refundable. In some circumstances and at the discretion of You HAVE Got This, we may consider transferring your booking to another package of sessions or course.

You HAVE Got This operates a 48 hour cancellation policy for individual appointments. If you cancel an appointment more than 48 hours in advance, you will not be charged you for the missed session. If you cancel within 48 hours or if you cannot attend, you will still need to pay for the appointment. We are aware that, in rare cases, emergencies do arise and we could consider waiving or reducing the cancellation fee at our discretion if you contact us.

If we need to cancel. On occasion, circumstances out with our control might prevent us from delivering a session as agreed. We will give you as much notice as possible if this happens. And we will not charge you for appointments that we cancel. We will do our best to reschedule the session or course at a time that best suits you. Any course bookings will be transferable to upcoming workshops or courses.

For Dancing for Birth™ classes, we are unable to offer refunds for classes except where there is a valid medical reason and at the instructor’s discretion. If you miss a class and cancel prior to the class, you can make it up during the next block if a space is available. If the instructor cancels a class, then you will be offered a refund or the option to transfer your class to the next block. In some situations, a make up class may also be offered.

For residential retreats, including The Mum's Wellness Escape, the cancellation policy is as follows (for full cancellation details and the Retreat Waiver, you must also visit 

There is a non-refundable deposit for each ticket type (this is the fee if you cancel before the date specified on your ticket that is more than 3 months before the retreat). Refer to the booking policy on your ticket.  
If you cancel within 3 months of the retreat or the date specified on your ticket, the cancellation fee will be 50% of the cost of your retreat booking. 
If you cancel within 1 month of the retreat or the date specified on your ticket, the cancellation fee will be the full amount of your retreat booking.

We may be able to offer a refund (minus the deposit) if we are able to fill your place. 

You are responsible for your own travel to and from the retreat. We require that you purchase travel insurance as we will not be liable for any missed time at the retreat or lost travel expenses due to the unavoidable cancellation of the retreat. 

If we cancel the retreat due to unforeseen and unavoidable circumstances, you will be offered the option to transfer your booking to another retreat or programme that we offer within two years. Alternatively, you may request a refund of payments made by you to us, which will be accommodated for insofar as is possible, taking into consideration any non-retrievable costs to which we committed in anticipation of your retreat. 

All retreat bookings are subject to agreement to our terms and conditions available at:

We reserve the right to cancel any bookings that are deemed unsuitable or inappropriate. All attendees will be required to complete a booking form that they will be sent with their booking confirmation. We recommend that you do not book your travel until after you have received confirmation from us once the booking form has been submitted. 

Room allocations will be made on a first come first serve basis. We cannot guarantee you will be allocated a specific room and the room you are allocated may not match the image on the website depending on room availability. 

Any agreed refunds that meet the cancellation requirements will be processed by direct debit or using the original payment method within 10 working days. The method of refund will be determined by You HAVE Got This. 

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