Mom guilt - when is it helpful or unhelpful?
I've been thinking and talking a lot about mum guilt over the last couple of weeks. This has partially been brought on by own own...
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Amanda
Nov 10, 20232 min read
Thoughts about wanting to run away
I read an article a couple of years ago about women who want to run away from their lives. Particularly women with children. I was...
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Amanda
Aug 11, 20235 min read
Why raising awareness of perinatal trauma is important for healing
I’ve spent a lot of time recently talking about why it can be so hard to recognise perinatal trauma. I do this because recognising...
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Amanda
Aug 11, 20233 min read
Free masterclass information and newsletter changes inside
Inside this newsletter: Changes to the newsletter – including subscriber only offers FREE New Masterclass New bonus for subscribers...
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Amanda
Aug 11, 20234 min read
Why mental health support for dads (and partners) is important
What support is offered to dads and partners? When I was pregnant and in the early days after my baby was born, people asked how I was...
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Amanda
Aug 11, 20235 min read
You HAVE Got This Newsletter – June 2023 – Support for Dads
It’s Father’s Day this month and I think that’s a great time to talk about mental health support for dads. One of the things I love about...
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