AmandaAug 9, 20232 minSelf care for parentsSelf care is not just for Christmas. This is why I have made the Self Care “Advent” Calendar easily accessible year round to support...
AmandaAug 9, 20231 minCelebrate Yourself – Day 24 of Self Care for Pregnant and New ParentsIf you’re already feeling uncomfortable with this suggestion, stick with me. Many of us can find celebrating ourselves difficult. Maybe...
AmandaAug 9, 20232 minDisconnect to Reconnect – Day 23 of Self Care for Pregnant and New ParentsConnect? Disconnect? Which one is it? By disconnecting here, I’m talking about taking a break from social media, endlessly scrolling...