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Retreat for Mums - London (Fri Morning)

This course can no longer be booked.

Rest, recharge and reclaim yourself this spring!

  • Ended
  • 45 British pounds

Service Description

Join us at Bija Garden of Wellbeing in Northfields (West London) to rest, recharge, develop a strategy to get your needs met and reclaim yourself. As a mum, it can be hard to find space for ourselves (or even a few minutes to think!). The Retreat for Mums will offer you that space. This retreat will focus on reclaiming parts of you that often get pushed aside as a mum. We will be supporting you to think about what you really want and need for yourself right now. There will be guided relaxation, gentle movement, journalling/ reflection space and breathwork. There may also be an opportunity for someone in the group to step forward for group coaching. This would be a chance for you to gain deeper insight into any challenges you are currently facing as a parent and make a plan to support yourself. The details Join trauma-informed parent coach Amanda Hunter, holistic self-care coach Carolyn Wade and trauma-informed yoga teacher Tzaddi for this transformational opportunity. We are all mums who understand the challenges. This in person retreat will give you a space for yourself from 10am to 1pm on Friday 19 April 2024. All mums are welcome! Tea is included - please let us know if you have any dietary requirements when booking. We will also be running a special sharing circle in Ealing on the evening of Thursday 18 April from 7-8:30pm. Please visit https://www.youhavegotthis.co.uk/service-page/mums-circle-breathwork for more information and booking. There will also be an additional Retreat for Mums in Ealing with very limited capacity from 9:30am to 12:30pm on Saturday 20 April. Book your space at: https://www.youhavegotthis.co.uk/service-page/retreat-for-mums-london-sat-morning


Cancellation Policy

Please note that ticket purchases are non-refundable after 14 days from the date of purchase - email amanda@youhavegotthis.co.uk to cancel. Tickets are non-refundable if purchased within 14 days of the event start date. Please see the full terms and conditions at https://youhavegotthis.co.uk/terms-and-conditions


Contact Details

amanda@youhavegotthis.co.uk


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